15 Healthy Foods That the More You Eat of, the Skinnier You’ll Be

12. Celery

Have you ever tried to munch celery sticks with yogurt for an Afternoon Snack? Well, you should, it’s just so crunchy and juicy! Its health benefits are also considerable, as it helps your body get rid of toxins. Its high fiber content supports your metabolism, and it contains as little energy as 15 kilocalories per 100 grams (3.5 ounces). Your body eventually needs more energy to digest celery than it receives from it.