15 Healthy Foods That the More You Eat of, the Skinnier You’ll Be

10. Cucumber

Similarly to celery, cucumber also contains a large amount of water – which can be up to 95% – and has very little calorie content. These two features allow the cucumber to help you reduce fluid retention in your body. Its refreshing taste provides a great addition to any salads or can be a good idea for an Afternoon Snack, dipping into yogurt.