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5. Changes in Metabolism
Fizzy drinks high in sugar and artificial sweeteners provoke changes in the intestinal microflora as well as make it more difficult for your body to define whether you’re sated. As a result, not only do you become more likely to overeat, but your body will also struggle to digest all that food and convert it into energy due to the imbalance in gut flora. And all that doesn’t become energy, becomes fat cells!