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17 Home Remedies That Help With Stuffy Nose


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16. Saline Nasal Sprays

Image source: healthline.com

Saline (saltwater) nasal sprays are great if you don’t want to use any chemicals or medicines, but still needs help with easing your breathing. The saline spray has a number of great benefits. It contributes to restoring moisture, it cleanses the nasal passages from bacteria, thins out the mucus and relieves inflammation. A further benefit is that you can use it even for babies on a regular basis to give your nose a washout.


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