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1.Healthy Diet
So, here we go again. Whatever we do, we just cannot avoid following a healthy lifestyle. All the above can perfectly fit into a healthy diet, so combine them all and even try to insert your favorite ones into your everyday routine. If you suffer from nasal problems, try to avoid foods that are processed, fried or have high sugar content, as they are known to worsen sinus diseases, and generally, they are just not good for your body.