Eat Black Pepper Every Day and See What Happens to Your Body

2. It can prevent cancer

Cancer has become so common in recent times that it is worth learning about anything that can help us avoid it altogether.Black pepper contains piperine which protects the body against very many types of cancer. It assists in the absorption of the nutrients needed by your body to prevent cancer and promote the health of your gut. Such nutrients include curcumin, selenium, B vitamins and beta-carotene in the intestines. Studies also show that black pepper prevents colon cancer as it reduces stress on your rectum. In the event that you are suffering from prostate cancer, then black pepper makes docetaxel used in treatment of prostate cancer even more effective. The best way to eat it if you want to prevent cancer is raw, instead of cooking it with your food.