Food Lifehacks

Prevent Hair Loss By Eating These Foods


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4. Honey for Vitamins and Minerals

Source: https://www.medicalnewstoday.com

So how many times have you been told that you need honey? Well, it has a lot of health benefits which is why almost everyone will tell you to keep some in your house. A combination of honey, cinnamon and olive oil has been known to help in hair growth. Honey contains certain vitamins and minerals which will keep your hair nice and shiny too. It has a way of sealing the moisture in your hair because it is an emollient and also reduces breakage. The best part is that it can also get rid of impurities so there are a lot of reasons why you should create a honey hair mask.


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