Health Lifehacks

The Benefits of Sleeping on Your Left Side


Advertisements

2. Helps with heartburn

Source: Pinterest

We all know how bad it feels when you have heartburn. It usually happens when we eat before we go to sleep, and according to scientists, sleeping on your left side may help minimize that feeling. Next time that you have that awful feeling don’t forget to turn to your left side.


Advertisements




Advertisements





Advertisements