Health Lifehacks

The Benefits of Sleeping on Your Left Side


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3. Helps your heart

Source: Wikimedia Commons

This one is pretty logical since when we lay on our left side, you will get some help from gravity to circulate your blood. Heart disease is something that we should all fear because it is the number one killer of all adults worldwide, so by doing a small thing like sleeping on your left side, you can ease the burden of your heart.


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