Health Lifehacks

The Benefits of Sleeping on Your Left Side


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5. Helps the lymphatic system

Source: pxhere.com

Sleeping on the left side is also great for the lymphatic system because it is the dominant side when it comes to this system. By doing this you let your body filter waste and fluids at a much quicker pace, and logically when we sleep on the right side, the lymphatic system works a lot slower.


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