{"id":47287,"date":"2024-02-01T17:27:03","date_gmt":"2024-02-01T17:27:03","guid":{"rendered":"https:\/\/healthsupportmag.com\/?p=47287"},"modified":"2024-03-11T15:55:20","modified_gmt":"2024-03-11T15:55:20","slug":"got-plant-milk-16-types-of-plant-milk-to-improve-health-and-flavor","status":"publish","type":"post","link":"https:\/\/healthsupportmag.com\/got-plant-milk-16-types-of-plant-milk-to-improve-health-and-flavor\/","title":{"rendered":"Got Plant Milk? 16 types of plant milk to improve health and flavor"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Do you suffer from dairy allergies?<\/p>\n\n\n\n

Are you lactose intolerant?<\/p>\n\n\n\n

Perhaps you\u2019re seeking ways to reduce inflammation.<\/p>\n\n\n\n

Or maybe you\u2019re looking to avoid the antibiotics and hormones often found in cow\u2019s milk?<\/p>\n\n\n\n

If you relate to any of the needs or concerns listed above, chances are you\u2019ve searched for substitutes for dairy.<\/p>\n\n\n\n

Don\u2019t be mistaken though, plant-based milk is not only good for people who suffer from allergies or intolerances, but for anyone who is looking to try something else, besides dairy milk.<\/p>\n\n\n\n

And, while such milk certainly isn\u2019t a brand-new concept, the availability of options in this category is continually expanding. In fact, here we\u2019re going to list an amazing 16 different varieties of milk, all derived from plants.<\/p>\n\n\n\n

The best part?<\/p>\n\n\n\n

We\u2019re going to specifically look at each of these milks to see whether or not they \u2018do your coffee good.\u2019 Because, if they don\u2019t enhance your cup of joe, why bother, right?<\/p>\n\n\n\n

Just kidding, we know there are many other uses for plant-based milks aside from just adding them to your coffee, but since we\u2019re pretty partial to this beloved bean, we\u2019ll stick to the java-enhancing qualities of these milks for now. \ud83d\ude09<\/strong><\/strong><\/p>\n\n\n\n\n\n\n\n

1\u2014Almond milk<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Let\u2019s kick things off with a classic.<\/p>\n\n\n\n

Cornering 63% of the plant-based milk market, almond milk is considered the most popular dairy alternative. This is interesting, once you have read about the rest of the milk options here!<\/p>\n\n\n\n

Super light and slightly creamy, this milk is the foam king when it comes to coffee!<\/p>\n\n\n\n

That\u2019s right, all those pretty (and incredibly tasty) lattes you see posted all over social media, both hot and iced, can all be made with almond milk.<\/p>\n\n\n\n

This nut milk creates a super stable foam to use atop your coffee, hot or cold.<\/p>\n\n\n\n

Now, of course, you can simply add warmed almond milk to your hot coffee, or a splash of refrigerated almond milk to your iced coffee or cold brew, but if you\u2019re really going for looks and desire a layer of smooth velvety foam to rest on top of your brew, almond milk consistently delivers!<\/p>\n\n\n\n\n\n\n\n

2\u2014Coconut milk<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Refrigerated coconut milk (as opposed to the thicker kind found in a can) is subtly sweet, and light, but also slightly creamy. And, if you don\u2019t mind the slight coconut flavor, it makes a wonderful addition to coffee.<\/strong><\/p>\n\n\n\n

The downside here? If you don\u2019t care for the distinct flavor of coconut, you should be aware that generally, you\u2019ll be able to detect this flavor when adding coconut milk to your coffee.<\/p>\n\n\n\n

Personally, I think the flavor is quite subtle, but some people dislike using coconut milk in coffee. Try it and see what you think.<\/p>\n\n\n\n

In my experience, it doesn\u2019t froth particularly well, but if you have an espresso machine with a steaming wand, you can produce some decent foam if you\u2019re looking to use it in a delicious latte.<\/p>\n\n\n\n

My favorite way to enjoy unsweetened coconut milk is cold brewed with our Light Roast…absolutely refreshing!<\/strong><\/p>\n\n\n\n\n\n\n\n

3\u2014Cashew milk<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Okay, full disclosure, I\u2019m not a huge fan of cashews, so I was skeptical of cashew milk. But, upon trying it, I was blown away!<\/p>\n\n\n\n

Of all the plant-based nut milk, though cashew milk admittedly isn\u2019t your friend when seeking a beautiful foamy topping for a latte, it is still an absolutely delicious<\/em> addition to coffee!<\/p>\n\n\n\n

From a small splash in a fresh cup of hot coffee to making the perfect coffee smoothie, and even a creamy addition to cold brew, cashew milk is so smooth, has a surprisingly neutral (not too nutty) flavor, and is extraordinarily thick and rich.<\/p>\n\n\n\n

When making iced lattes, the espresso nearly sits on top of the cashew milk due to its luxuriously thick texture…with a simple stir to combine the two, you\u2019ll be sipping pure velvet!<\/p>\n\n\n\n\n\n\n\n

4- Macadamia milk<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

I\u2019ve only recently become acquainted with macadamia milk, and with one single sip, I knew I had to add it to my coffee!<\/p>\n\n\n\n

It\u2019s not too overpowering in flavor, and personally, I prefer the unsweetened vanilla variety, but it works when it comes to coffee.<\/p>\n\n\n\n

It\u2019s not super thick\u2014but thick enough. I\u2019d liken the consistency of the macca milk to that of almond milk.<\/p>\n\n\n\n

Generally speaking, macadamia milk doesn\u2019t froth too well, but you can purchase varieties made specifically for frothing (the Milkadamia brand offers a barista blend that boasts good frothing quality for making lattes).<\/strong><\/p>\n\n\n\n\n\n\n\n

5\u2014Pistachio milk<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Pistachio milk has a slightly buttery and nutty flavor. Its light green color makes this milk very distinct and unique. <\/p>\n\n\n\n

Most people recommend adding just a drop or so of agave nectar or honey to this milk to bring out the most flavor, but with or without this addition, you\u2019ll find this milk to contain more noticeable flavor than the other nut milk (such as almond milk).<\/p>\n\n\n\n

Pistachio milk contains higher amounts of healthy fat than other plant-based milk and is super creamy, making it the perfect addition to both hot and iced coffee.<\/p>\n\n\n\n

And it froths exceptionally well, which makes it a top choice for making a latte from the comfort of your own kitchen!<\/p>\n\n\n\n\n\n\n\n

6\u2014Walnut milk<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Walnut milk became many people\u2019s first choice as it is packed with omega-3, nonetheless, it has a buttery-creamy flavor that just makes coffee taste like mmmm.<\/p>\n\n\n\n

Walnut milk can be difficult to find in many grocery stores, but those who make their own walnut milk find it to be their milk of choice for adding to coffee\u2014 due to the fact that it doesn\u2019t change the flavor of the coffee but only adds richness and a slightly creamy texture.<\/p>\n\n\n\n\n\n\n\n

7\u2014Hazelnut milk<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Another plant-based milk abundant in omega-3s, hazelnut milk, has a very rich and nutty flavor with a subtle sweetness. And hazelnut milk has double the protein of standard unsweetened almond milk!<\/p>\n\n\n\n

This plant milk\u2019s sweetness and nutty flavor make it the most favorable in coffee smoothies, but when it comes to lattes, some varieties don\u2019t froth as well as others.<\/p>\n\n\n\n

So, many people simply warm it to add to hot coffee or use it chilled when adding it to iced coffee or a cold brew.<\/p>\n\n\n\n\n\n\n\n

8\u2014Sesame milk<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Did someone say \u00b4latte\u00b4?<\/p>\n\n\n\n

Correction…did someone say \u00b4ultra frothy, creamy latte\u00b4?<\/p>\n\n\n\n

Some liken the thick and creamy texture of black sesame milk to that of soy milk, and the froth it produces is super thick, making it a latte superstar!<\/strong><\/p>\n\n\n\n

Sesame milk is also great for anyone on a diet as it has way less sugar than most dairy milk products, but on the other hand, the amount of protein is the same. And to make it even better, it also contains amino acids too.<\/p>\n\n\n\n\n\n\n\n

9\u2014Flax milk<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

As flax milk is primarily made from cold-pressed flaxseed oil and water, natural flavor additives are often found in this milk to make it palatable.<\/p>\n\n\n\n

Most fans of flax milk use it in their coffee, as the low-calorie versions offer an allergen-free alternative to dairy and even other plant-based milk.<\/p>\n\n\n\n

And, while not incredibly thick, this omega-3-packed milk is often enriched with pea protein which allows it to produce a light and bubbly froth if you\u2019re planning to use it for lattes.<\/p>\n\n\n\n\n\n\n\n

10\u2014Hemp milk<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Hemp milk is not just allergen-friendly but also has plenty of minerals and vitamins. This milk is also quite clean thanks to its processing method and contains a lot of protein.<\/p>\n\n\n\n

It is generally considered a neutral milk to use in coffee as it doesn\u2019t have a strong nutty flavor.<\/strong><\/p>\n\n\n\n

It is pretty thin in consistency, so adding it to an iced coffee will make it a pleasing, healthy, and refreshing treat.<\/p>\n\n\n\n

And, if you\u2019re looking for a way to thicken it up, its protein content makes it a great frothing milk, so using the steaming wand of an espresso machine will make a nice foam to top your hot coffee.<\/p>\n\n\n\n\n\n\n\n

11\u2014Pea milk<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Pea milk is made from yellow split peas.<\/p>\n\n\n\n

It is packed with protein, so much so that it rivals the content of dairy milk. And this makes it a super candidate for frothing.<\/p>\n\n\n\n

In fact, pea milk foam tends to have a silk-like texture turning your coffee into velvety perfection as you sip your bold java through the frothy topping.<\/p>\n\n\n\n

And no, this plant-based milk doesn\u2019t taste like peas! If you\u2019re like most people who\u2019ve tried it, pea milk may become your new dairy alternative favorite to add to your coffee. It comes in sweetened and unsweetened varieties.<\/p>\n\n\n\n\n\n\n\n

12\u2014Quinoa milk<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

While you can find quinoa milk in select grocery stores, most people make this grain-based plant milk at home. You blend it with water and then strain it to remove the pulp.<\/strong><\/p>\n\n\n\n

Though many say it does have a very nutty taste, this flavor generally becomes neutralized when added to coffee.<\/p>\n\n\n\n

When making this plant-based, amino acid-rich milk at home, adding flavors such as vanilla and cinnamon can make adding quinoa milk even more tasty in your cuppa.<\/p>\n\n\n\n\n\n\n\n

13\u2014Oat milk<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Giving almond milk a run for its money, oat milk is now considered the second-most popular plant-based milk.<\/p>\n\n\n\n

Personally, I think this is due to the fact that it is insanely delicious in coffee!<\/p>\n\n\n\n

Though more calorie-dense than some other plant-based milk, oat milk gets placed in this high-selling category because many people love its incredibly creamy texture and delicious flavor. See? A perfect pair for your daily cup of joe!<\/p>\n\n\n\n

While oat milk certainly pairs well with just about any roast (light, medium, dark, espresso), due to its unique taste, it also enhances certain flavored coffees exceptionally well.<\/p>\n\n\n\n

My favorite flavored selections to add oat milk to include our Pumpkin Spice, Cinnamon Cappuccino, and Cinnamon Apple Streusel Medium Roast, and absolutely anything with maple flavoring such as our Maple Cinnamon French Toast Coffee.<\/p>\n\n\n\n

And, like almond milk, oat milk also makes a decent stable, and very fluffy foam for tasty lattes, though this primarily only works when making hot foam.<\/p>\n\n\n\n

When enjoying your coffee iced or cold brewed, I\u2019d simply recommend adding oat milk straight from the refrigerator.<\/p>\n\n\n\n

Mmmm, this is making my mouth water. I\u2019ll be right back…just need to refill my mug. \ud83d\ude42<\/p>\n\n\n\n\n\n\n\n

14\u2014Rice milk<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Though not as creamy as some other plant-based milk, rice milk possesses a slight sweetness that makes it a delightful addition to coffee if you like a sweet angle to your brew.<\/strong><\/p>\n\n\n\n

And, while rice milk definitely isn\u2019t the right option for those cutting back on carbs, it is considered the least likely of all plant-based milk to cause any allergies.<\/p>\n\n\n\n

Most consider rice milk to be best for making coffee smoothies or more decadent coffee treats, but due to that slightly sweet flavor mentioned above, it works just fine as an addition to iced or hot coffee.<\/p>\n\n\n\n

One of my all-time favorite coffee recipes includes rice milk. In that particular recipe, the rice milk is used to make \u201chorchata\u201d (a sweet cinnamon milk made from a mixture of almond milk, rice milk, vanilla, cinnamon, and agave nectar) which is blended until frothy and then topped with espresso and served over ice. You have to try it!<\/p>\n\n\n\n\n\n\n\n

15\u2014Banana milk<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Banana milk is a unique plant-based option that is usually fortified with calcium. It is made with blended bananas and water. It is a dairy-free, nut-free option. And, while it generally isn\u2019t considered a go-to option for regularly adding to hot or iced coffee, it could make a great addition to your coffee smoothies.<\/p>\n\n\n\n

What? You haven\u2019t tried coffee smoothies yet?<\/p>\n\n\n\n

Coffee smoothies are a great way to expand your repertoire when enjoying your java, and bananas are often used as a thickening agent when doing so.<\/p>\n\n\n\n

Banana milk could make a great addition to a powerfully healthy coffee smoothie!<\/p>\n\n\n\n\n\n\n\n

16\u2014Soy milk<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Soy milk is another popular alternative to dairy milk. In fact, it was only recently bumped out of second place in popularity of plant-based milk (after almond milk) by oat milk.<\/strong><\/p>\n\n\n\n

The added sugars in soy milk definitely put it at a disadvantage when compared to other plant-based milk options, but as far as adding it to your coffee, you can definitely expect soy milk to provide plenty of character in the aesthetics and texture departments.<\/p>\n\n\n\n

The higher levels of protein in soy milk make it closely rival cow\u2019s milk when it comes to making a beautiful airy foam to top your coffee.<\/p>\n\n\n\n

Soy milk also has a thick and creamy texture that makes it a nice addition as-is (not frothy or foamy) to both hot and iced coffee.<\/u><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Do you suffer from dairy allergies? Are you lactose intolerant? Perhaps you\u2019re seeking ways to reduce inflammation. Or maybe you\u2019re looking to avoid the antibiotics and hormones often found in cow\u2019s milk? If you relate to any of the needs or concerns listed above, chances are you\u2019ve searched for substitutes for dairy. Don\u2019t be mistaken […]<\/p>\n","protected":false},"author":37,"featured_media":47288,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61,63],"tags":[],"_links":{"self":[{"href":"https:\/\/healthsupportmag.com\/wp-json\/wp\/v2\/posts\/47287"}],"collection":[{"href":"https:\/\/healthsupportmag.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthsupportmag.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthsupportmag.com\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/healthsupportmag.com\/wp-json\/wp\/v2\/comments?post=47287"}],"version-history":[{"count":1,"href":"https:\/\/healthsupportmag.com\/wp-json\/wp\/v2\/posts\/47287\/revisions"}],"predecessor-version":[{"id":47305,"href":"https:\/\/healthsupportmag.com\/wp-json\/wp\/v2\/posts\/47287\/revisions\/47305"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthsupportmag.com\/wp-json\/wp\/v2\/media\/47288"}],"wp:attachment":[{"href":"https:\/\/healthsupportmag.com\/wp-json\/wp\/v2\/media?parent=47287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthsupportmag.com\/wp-json\/wp\/v2\/categories?post=47287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthsupportmag.com\/wp-json\/wp\/v2\/tags?post=47287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}