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11. Citrus Fruits
Citruses like lemons, limes, oranges, grapefruits or tangerines also belong to those foods that are available any time, anywhere. They are extremely rich in fibers, in Vitamin C, and in flavonoids. Squeeze them into your drink on a hot summer day, or flavor your warm tea on a cold winter night – the result will be the same: refreshing taste with incredibly aromatic scent – good for your body and your soul.